Central Path Meditation

Sahaja Yoga is Founded

by H. H. Shri Mataji Nirmala Devi


Visit Sahaja Yoga Official Website

For more information: Please visit Sahaja Yoga UK Website


What is Sahaja Yoga?

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.

Next Program Schedule

Online Next Self Realization Program On (1 hr):

October 29, 2022 (Saturday)

at 6.00 PM (UK) and 10.30 PM (IST)


Online Follow Up Program On:


WhatsApp at: +917259718749

(All online programs via Zoom)

Inquire with WhatsApp
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"YOU CANNOT KNOW THE MEANING OF YOUR LIFE UNTIL YOU ARE CONNECTED TO THE POWER THAT CREATED YOU"

by Shri Mataji Nirmala Devi - founder of Sahaja Yoga

Experience Peace and Joy, Free from stress and depression, and see positive changes in your life

(after daily practice)

Shri Mataji, Please give me Self Realization

Get Self Realization Through Sahaja Yoga and Learn how to Meditate


FREE MEDITATION: For further inquiry please


Register now

WhatsApp at: +917259718749

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FOUNDER OF SAHAJA YOGA

SHRI MATAJI NIRMALA DEVI

All programs of Sahaja Yoga:

Meditation / Self Realization / Follow-up - Online or Offline programs are always FREE.

How to Start Meditation?

4 Steps towards Yoga, Meditation and Evolution

STEP 1

Get Self Realization through FREE Online Sahaja Yoga Session

(1 Hour)

STEP 2

We will teach through online sessions on how to meditate at home

(15 minutes daily)

STEP 3

Join FREE online Sahaja Yoga 16 follow-up programs

(3 Weekly Sessions)

STEP 4

Join FREE weekly online Sahaja Yoga meditation center

(Once in a week)

Human Subtle System

Kundalini Awakening which is known as Self Realization

ESTABLISH A REGULAR PRACTICE

Establish a regular practice and remain patient, as meditation grows stronger with repetition. Be flexible with your time but make sure that you have 15 minutes daily for “meeting with myself”.

ESTABLISH THE QUALITY OF FORGIVENESS

If the thoughts still come to your attention say When you say this you help the Kundalini take the thoughts away for you. Remember! Forgiveness is the door to thoughtless awareness.

MEDITATION IS ABOUT LETTING GO.

Meditation is not about concentrating, focusing, visualization or trying to stop your thoughts. It is about letting go and surrendering to the inner silence.

WHO ARE WE?

We are engineers, students, artists, IT experts, businessmen, technicians, supervisors, doctors, and common people from all walks of life, countries, religions, cultures and backgrounds. By recognizing the importance of rediscovering peace and joy within ourselves, we want to share with you this unique and true experience.

WHY THIS MEDITATION?

Why walk when you can travel at the speed of light, lol. Seriously speaking - you can actually 'feel' your energy physically. This meditation gives you a proper understanding of yourself. Some of us have tried other meditations before, but nothing has come close to this. Its amazing!. It is not only the easiest meditation, but also the most adventurous (experience-oriented) - one can really feel the energy flow and get good results.

WHY IS IT FREE?

This energy is present in each and everyone of us. As Shri Mataji says "Why pay for something that is already yours?" So there is no question we should pay or charge to enjoy this energy

WHY SHOULD I MEDITATE?

If you want to feel its benefits at its fullest then meditating at least once a day everyday would not be a problem. Meditating allows you to reach your full potential.

WHAT ARE THE BENEFITS OF SAHAJA YOGA?

  • Inner peace and joy

  • Balance in mind, body & spirit

  • Reduced stress,anxiety & irritability

  • Better focus and concentration

  • Improvement of communication skills

  • Boost in ones self-esteem & self-confidence

  • Improved health & strengthened immune system

Who are we?

We are practitioners of Sahaja Yoga from India and other countries and spreading the message of the founder of Sahaja Yoga, Shri Mataji Nirmala Devi. We give a unique opportunity to the seekers of truth to experience their Self Realization and deep meditation state. All our programs are Free of cost.

Contact Us for Free Online Sahaja Yoga Meditation Conferences:

for Companies

for Schools & Colleges

for Government Organizations

for Private Institutions

Medical Research into the benefits of Sahaja Yoga Meditation

Prof. Katya Rubya from Institute of Psychiatry King's College London is explaining how Sahaja Yoga helps in restoring our health and general wellness.