Central Path Meditation
Sahaja Yoga is Founded
by H. H. Shri Mataji Nirmala Devi
Visit Sahaja Yoga Official Website
For more information: Please visit Sahaja Yoga UK Website
What is Sahaja Yoga?
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Next Program Schedule
Online Next Self Realization Program On (1 hr):
October 29, 2022 (Saturday)
at 6.00 PM (UK) and 10.30 PM (IST)
Online Follow Up Program On:
WhatsApp at: +917259718749
(All online programs via Zoom)
"YOU CANNOT KNOW THE MEANING OF YOUR LIFE UNTIL YOU ARE CONNECTED TO THE POWER THAT CREATED YOU"
by Shri Mataji Nirmala Devi - founder of Sahaja Yoga
Experience Peace and Joy, Free from stress and depression, and see positive changes in your life
(after daily practice)
Shri Mataji, Please give me Self Realization
Get Self Realization Through Sahaja Yoga and Learn how to Meditate
FREE MEDITATION: For further inquiry please
Register now
WhatsApp at: +917259718749
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FOUNDER OF SAHAJA YOGA
SHRI MATAJI NIRMALA DEVI
All programs of Sahaja Yoga:
Meditation / Self Realization / Follow-up - Online or Offline programs are always FREE.
How to Start Meditation?
4 Steps towards Yoga, Meditation and Evolution
STEP 1
Get Self Realization through FREE Online Sahaja Yoga Session
(1 Hour)
STEP 2
We will teach through online sessions on how to meditate at home
(15 minutes daily)
STEP 3
Join FREE online Sahaja Yoga 16 follow-up programs
(3 Weekly Sessions)
STEP 4
Join FREE weekly online Sahaja Yoga meditation center
(Once in a week)
Human Subtle System
Kundalini Awakening which is known as Self Realization
ESTABLISH A REGULAR PRACTICE
Establish a regular practice and remain patient, as meditation grows stronger with repetition. Be flexible with your time but make sure that you have 15 minutes daily for “meeting with myself”.
ESTABLISH THE QUALITY OF FORGIVENESS
If the thoughts still come to your attention say When you say this you help the Kundalini take the thoughts away for you. Remember! Forgiveness is the door to thoughtless awareness.
MEDITATION IS ABOUT LETTING GO.
Meditation is not about concentrating, focusing, visualization or trying to stop your thoughts. It is about letting go and surrendering to the inner silence.
WHO ARE WE?
We are engineers, students, artists, IT experts, businessmen, technicians, supervisors, doctors, and common people from all walks of life, countries, religions, cultures and backgrounds. By recognizing the importance of rediscovering peace and joy within ourselves, we want to share with you this unique and true experience.
WHY THIS MEDITATION?
Why walk when you can travel at the speed of light, lol. Seriously speaking - you can actually 'feel' your energy physically. This meditation gives you a proper understanding of yourself. Some of us have tried other meditations before, but nothing has come close to this. Its amazing!. It is not only the easiest meditation, but also the most adventurous (experience-oriented) - one can really feel the energy flow and get good results.
WHY IS IT FREE?
This energy is present in each and everyone of us. As Shri Mataji says "Why pay for something that is already yours?" So there is no question we should pay or charge to enjoy this energy
WHY SHOULD I MEDITATE?
If you want to feel its benefits at its fullest then meditating at least once a day everyday would not be a problem. Meditating allows you to reach your full potential.
WHAT ARE THE BENEFITS OF SAHAJA YOGA?
Inner peace and joy
Balance in mind, body & spirit
Reduced stress,anxiety & irritability
Better focus and concentration
Improvement of communication skills
Boost in ones self-esteem & self-confidence
Improved health & strengthened immune system